{"id":1315,"date":"2026-03-15T05:08:16","date_gmt":"2026-03-15T05:08:16","guid":{"rendered":"https:\/\/www.1pmdaily.com\/?p=1315"},"modified":"2026-03-15T05:09:21","modified_gmt":"2026-03-15T05:09:21","slug":"mcat-test-day-what-to-expect-and-how-to-handle-it","status":"publish","type":"post","link":"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it","title":{"rendered":"MCAT \u8003\u8bd5\u65e5\uff1a\u8003\u8bd5\u5f53\u5929\u7684\u6ce8\u610f\u4e8b\u9879\u548c\u5e94\u5bf9\u65b9\u6cd5"},"content":{"rendered":"<p>\u51c6\u5907 MCAT \u8003\u8bd5\u901a\u5e38\u4fa7\u91cd\u4e8e\u5185\u5bb9\u590d\u4e60\u3001\u7ec3\u4e60\u6bb5\u843d\u548c\u5168\u771f\u8003\u8bd5\u3002\u4f46\u5b9e\u9645\u8003\u8bd5\u5f53\u5929\u7684\u4f53\u9a8c\u53ef\u80fd\u4e0e\u5728\u5bb6\u7ec3\u4e60\u7684\u611f\u89c9\u622a\u7136\u4e0d\u540c\u3002.<\/p>\n\n\n\n<p>\u8bb8\u591a\u5b66\u751f\u8bf4\uff0c\u6700\u5927\u7684\u60ca\u559c\u4e0d\u662f\u8bd5\u9898\u672c\u8eab\uff0c\u800c\u662f\u8003\u573a\u7684\u540e\u52e4\u3001\u8ba1\u65f6\u65b9\u6cd5\u4ee5\u53ca\u5728 7 \u4e2a\u591a\u5c0f\u65f6\u7684\u8003\u8bd5\u4e2d\u5982\u4f55\u63a7\u5236\u7cbe\u529b\u3002.<\/p>\n\n\n\n<p>\u672c\u6307\u5357\u4ecb\u7ecd\u4e86 MCAT \u8003\u8bd5\u5f53\u5929\u7684\u5b9e\u9645\u60c5\u51b5\u4ee5\u53ca\u5b66\u751f\u5728\u8003\u8bd5\u540e\u63a8\u8350\u7684\u5b9e\u7528\u7b56\u7565\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u5185\u5bb9<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#1_Arriving_at_the_Testing_Center_and_Check-In\" >1.\u62b5\u8fbe\u8003\u8bd5\u4e2d\u5fc3\u548c\u62a5\u5230<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#2_Security_Procedures_and_Entering_the_Testing_Room\" >2.\u5b89\u5168\u7a0b\u5e8f\u548c\u8fdb\u5165\u6d4b\u8bd5\u5ba4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#3_Your_Computer_Station_and_the_MCAT_Interface\" >3.\u60a8\u7684\u8ba1\u7b97\u673a\u7ad9\u548c MCAT \u754c\u9762<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#4_The_Testing_Room_Environment\" >4.\u6d4b\u8bd5\u5ba4\u73af\u5883<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#5_Breaks_Food_and_Managing_Energy\" >5.\u4f11\u606f\u3001\u98df\u7269\u548c\u80fd\u91cf\u7ba1\u7406<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#What_students_eat_on_test_day\" >\u5b66\u751f\u8003\u8bd5\u5f53\u5929\u7684\u996e\u98df<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#6_Test-Day_Strategy_and_Unexpected_Surprises\" >6.\u6d4b\u8bd5\u65e5\u6218\u7565\u548c\u610f\u5916\u60ca\u559c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#Timing_feels_different_than_practice_tests\" >\u8ba1\u65f6\u611f\u89c9\u4e0e\u6a21\u62df\u6d4b\u8bd5\u4e0d\u540c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#Do_not_panic_if_the_test_feels_difficult\" >\u5982\u679c\u6d4b\u8bd5\u611f\u89c9\u56f0\u96be\uff0c\u4e0d\u8981\u60ca\u614c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#Flagging_questions_is_normal\" >\u6807\u8bb0\u95ee\u9898\u662f\u6b63\u5e38\u7684<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#The_mental_challenge_is_real\" >\u5fc3\u7406\u6311\u6218\u662f\u771f\u5b9e\u7684<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.1pmdaily.com\/zh\/mcat-test-day-what-to-expect-and-how-to-handle-it\/#At_the_end\" >\u6700\u540e<\/a><\/li><\/ul><\/nav><\/div>\n<h1 class=\"wp-block-heading\" id=\"h-1-arriving-at-the-testing-center-and-check-in\"><span class=\"ez-toc-section\" id=\"1_Arriving_at_the_Testing_Center_and_Check-In\"><\/span>1.\u62b5\u8fbe\u8003\u8bd5\u4e2d\u5fc3\u548c\u62a5\u5230<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u5927\u591a\u6570 MCAT \u8003\u8bd5\u90fd\u5728 Pearson VUE \u8003\u8bd5\u4e2d\u5fc3\u4e3e\u884c\uff0c\u8fd9\u4e9b\u8003\u8bd5\u4e2d\u5fc3\u901a\u5e38\u4f4d\u4e8e\u529e\u516c\u697c\u5185\u6216\u7528\u4e8e\u8bb8\u591a\u4e0d\u540c\u4e13\u4e1a\u8003\u8bd5\u7684\u8003\u8bd5\u8bbe\u65bd\u5185\u3002.<\/p>\n\n\n\n<p>\u60a8\u5e94\u8ba1\u5212\u5728\u9884\u5b9a\u5f00\u59cb\u65f6\u95f4\u524d 30 \u5206\u949f\u5230\u8fbe\u8003\u573a\u3002\u5373\u4f7f\u8003\u8bd5\u5728\u4e0a\u5348 8:00 \u6b63\u5f0f\u5f00\u59cb\uff0c\u60a8\u4e5f\u4e0d\u4e00\u5b9a\u80fd\u51c6\u65f6\u5f00\u59cb\uff0c\u56e0\u4e3a\u5b66\u751f\u662f\u9010\u4e2a\u7b7e\u5230\u7684\u3002.<\/p>\n\n\n\n<p>\u62a5\u5230\u6d41\u7a0b\u901a\u5e38\u5305\u62ec\u51e0\u4e2a\u6b65\u9aa4\uff1a<\/p>\n\n\n\n<p>\u9996\u5148\uff0c\u5de5\u4f5c\u4eba\u5458\u5c06\u6838\u5b9e\u60a8\u7684\u653f\u5e9c\u7b7e\u53d1\u7684\u8eab\u4efd\u8bc1\u4ef6\u3002\u59d3\u540d\u5fc5\u987b\u4e0e\u60a8\u7684 MCAT \u6ce8\u518c\u4fe1\u606f\u5b8c\u5168\u4e00\u81f4\u3002.<\/p>\n\n\n\n<p>\u5c4a\u65f6\u60a8\u5c06<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u62cd\u6444\u7167\u7247<\/li>\n\n\n\n<li>\u63d0\u4f9b\u6570\u5b57\u7b7e\u540d<\/li>\n\n\n\n<li>\u9886\u53d6\u50a8\u7269\u67dc\u94a5\u5319<\/li>\n\n\n\n<li>\u5206\u914d\u5165\u4f4f\u7f16\u53f7<\/li>\n<\/ul>\n\n\n\n<p>\u6240\u6709\u4e2a\u4eba\u7269\u54c1\u5fc5\u987b\u653e\u5165\u50a8\u7269\u67dc\u3002\u8fd9\u5305\u62ec<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7535\u8bdd<\/li>\n\n\n\n<li>\u7bb1\u5305<\/li>\n\n\n\n<li>\u98df\u54c1<\/li>\n\n\n\n<li>\u6c34\u74f6<\/li>\n\n\n\n<li>\u5b66\u4e60\u6750\u6599<\/li>\n\n\n\n<li>\u624b\u8868<\/li>\n<\/ul>\n\n\n\n<p>\u624b\u673a\u5fc5\u987b\u5b8c\u5168\u5173\u673a\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u9759\u97f3\u6a21\u5f0f\u3002.<\/p>\n\n\n\n<p>\u5728\u8003\u573a\u5185\u901a\u5e38\u53ea\u5141\u8bb8\u643a\u5e26\u5c11\u91cf\u7269\u54c1\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u60a8\u7684 ID<\/li>\n\n\n\n<li>\u60a8\u7684\u50a8\u7269\u67dc\u94a5\u5319<\/li>\n<\/ul>\n\n\n\n<p>\u5176\u4ed6\u4e1c\u897f\u90fd\u653e\u5728\u50a8\u7269\u67dc\u91cc\uff0c\u53ea\u80fd\u5728\u4f11\u606f\u65f6\u95f4\u53d6\u7528\u3002.<\/p>\n\n\n\n<p>\u62a5\u5230\u540e\uff0c\u60a8\u53ef\u4ee5\u5750\u5728\u7b49\u5019\u533a\u7b49\u5f85\u76d1\u8003\u8001\u5e08\u53eb\u53f7\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-2-security-procedures-and-entering-the-testing-room\"><span class=\"ez-toc-section\" id=\"2_Security_Procedures_and_Entering_the_Testing_Room\"><\/span>2.\u5b89\u5168\u7a0b\u5e8f\u548c\u8fdb\u5165\u6d4b\u8bd5\u5ba4<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u8003\u8bd5\u4e2d\u5fc3\u975e\u5e38\u91cd\u89c6\u8003\u8bd5\u5b89\u5168\u3002\u6bcf\u6b21\u8fdb\u5165\u6216\u518d\u6b21\u8fdb\u5165\u8003\u573a\uff0c\u90fd\u5fc5\u987b\u7ecf\u8fc7\u5b89\u5168\u68c0\u67e5\u3002.<\/p>\n\n\n\n<p>\u8fd9\u4e00\u8fc7\u7a0b\u901a\u5e38\u5305\u62ec<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u4f5c\u751f\u7269\u8bc6\u522b\u7684\u624b\u638c\u9759\u8109\u626b\u63cf<\/li>\n\n\n\n<li>\u518d\u6b21\u51fa\u793a\u8eab\u4efd\u8bc1<\/li>\n\n\n\n<li>\u628a\u53e3\u888b\u7ffb\u4e2a\u5e95\u671d\u5929<\/li>\n\n\n\n<li>\u7a0d\u7a0d\u62ac\u8d77\u88e4\u817f<\/li>\n\n\n\n<li>\u53d6\u4e0b\u773c\u955c\u8fdb\u884c\u68c0\u67e5<\/li>\n\n\n\n<li>\u663e\u793a\u8896\u5b50\u6216\u5939\u514b\u4e0d\u5305\u542b\u6ce8\u91ca<\/li>\n<\/ul>\n\n\n\n<p>\u5982\u679c\u60a8\u5728\u4f11\u606f\u65f6\u95f4\u79bb\u5f00\u8003\u573a\uff0c\u5fc5\u987b\u91cd\u590d\u540c\u6837\u7684\u7a0b\u5e8f\u540e\u624d\u80fd\u8fd4\u56de\u3002.<\/p>\n\n\n\n<p>\u901a\u8fc7\u5ba1\u6838\u540e\uff0c\u76d1\u8003\u8001\u5e08\u4f1a\u966a\u540c\u60a8\u5230\u6307\u5b9a\u7684\u5de5\u4f5c\u7ad9\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-3-your-computer-station-and-the-mcat-interface\"><span class=\"ez-toc-section\" id=\"3_Your_Computer_Station_and_the_MCAT_Interface\"><\/span>3.\u60a8\u7684\u8ba1\u7b97\u673a\u7ad9\u548c MCAT \u754c\u9762<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u60a8\u7684\u6d4b\u8bd5\u7ad9\u5c06\u5305\u62ec\u4e00\u53f0\u7535\u8111\u3001\u952e\u76d8\u3001\u9f20\u6807\u548c\u4e00\u4e2a\u5c0f\u5de5\u4f5c\u533a\u3002.<\/p>\n\n\n\n<p>\u8003\u8bd5\u4e2d\u5fc3\u63d0\u4f9b\u591a\u9875\u5939\u5c42\u7b14\u8bb0\u672c\u548c\u7ec6\u5c16\u5e72\u64e6\u7b14\uff0c\u4ee5\u4ee3\u66ff\u8349\u7a3f\u7eb8\u3002\u5982\u679c\u7a7a\u95f4\u4e0d\u591f\uff0c\u60a8\u53ef\u4ee5\u4e3e\u624b\u7533\u8bf7\u4e00\u4e2a\u65b0\u7684\u7b14\u8bb0\u672c\u3002.<\/p>\n\n\n\n<p>\u8bb8\u591a\u5b66\u751f\u5229\u7528\u8003\u8bd5\u5f00\u59cb\u524d\u7684 10 \u5206\u949f\u8f85\u5bfc\u65f6\u95f4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5199\u4e0b\u91cd\u8981\u516c\u5f0f<\/li>\n\n\n\n<li>\u7ed8\u5236\u56fe\u8868<\/li>\n\n\n\n<li>\u51b7\u9759\u4e0b\u6765\uff0c\u9002\u5e94\u73af\u5883<\/li>\n<\/ul>\n\n\n\n<p>\u8ba1\u7b97\u673a\u754c\u9762\u4e0e AAMC \u5b98\u65b9\u6a21\u62df\u8003\u8bd5\u975e\u5e38\u76f8\u4f3c\uff0c\u4f46\u5b66\u751f\u4eec\u4f1a\u6ce8\u610f\u5230\u4e00\u4e9b\u7ec6\u5fae\u7684\u5dee\u522b\u3002.<\/p>\n\n\n\n<p>\u4e00\u4e2a\u5e38\u89c1\u7684\u4e0d\u540c\u4e4b\u5904\u662f\uff0c\u5728\u95ee\u9898\u4e4b\u95f4\u5207\u6362\u65f6\uff0c\u5c4f\u5e55\u53ef\u80fd\u4f1a\u51fa\u73b0 1-2 \u79d2\u7684\u77ed\u6682\u5ef6\u8fdf\uff0c\u5373\u5728\u52a0\u8f7d\u4e0b\u4e00\u4e2a\u95ee\u9898\u4e4b\u524d\u51fa\u73b0\u7a7a\u767d\u3002.<\/p>\n\n\n\n<p>\u8d77\u521d\uff0c\u8fd9\u53ef\u80fd\u4f1a\u8ba9\u4eba\u611f\u5230\u7d27\u5f20\uff0c\u56e0\u4e3a\u5728\u9875\u9762\u52a0\u8f7d\u8fc7\u7a0b\u4e2d\uff0c\u65f6\u95f4\u4f3c\u4e4e\u88ab\u6d6a\u8d39\u4e86\u3002\u4e0d\u8fc7\uff0c\u5728\u8003\u8bd5\u4e2d\u6ce8\u610f\u5230\u8fd9\u4e00\u70b9\u7684\u5b66\u751f\u62a5\u544a\u8bf4\uff0c\u5728\u52a0\u8f7d\u671f\u95f4\uff0c\u7ae0\u8282\u8ba1\u65f6\u5668\u5b9e\u9645\u4e0a\u4f1a\u6682\u505c\u3002\u6362\u53e5\u8bdd\u8bf4\uff0c\u5728\u52a0\u8f7d\u95ee\u9898\u65f6\uff0c\u4f60\u5e76\u6ca1\u6709\u6d6a\u8d39\u8003\u8bd5\u65f6\u95f4\u3002.<\/p>\n\n\n\n<p>\u8fd9\u6837\u505a\u6709\u4e00\u4e2a\u610f\u60f3\u4e0d\u5230\u7684\u597d\u5904\uff1a\u4f60\u53ef\u4ee5\u5728\u95ee\u9898\u4e4b\u95f4\u5feb\u901f\u8df3\u8f6c\uff0c\u800c\u4e0d\u4f1a\u6d6a\u8d39\u65f6\u95f4\u3002\u4e00\u4e9b\u5b66\u751f\u751a\u81f3\u6307\u51fa\uff0c\u4ed6\u4eec\u53ef\u4ee5\u901a\u8fc7\u53cd\u590d\u6309\u4e0b\u4e00\u4e2a\u6216\u4e0a\u4e00\u4e2a\u6309\u94ae\uff0c\u5feb\u901f\u4ece\u95ee\u9898 1 \u8df3\u5230\u95ee\u9898 59\uff0c\u800c\u8ba1\u65f6\u5668\u51e0\u4e4e\u6ca1\u6709\u53d8\u5316\u3002.<\/p>\n\n\n\n<p>\u53e6\u4e00\u4e2a\u7ec6\u8282\u662f\u5c4f\u5e55\u5206\u8fa8\u7387\u901a\u5e38\u4e0e\u6a21\u62df\u8003\u8bd5\u4e0d\u540c\u3002\u8bb8\u591a\u8003\u8bd5\u4e2d\u5fc3\u7684\u663e\u793a\u5668\u4f7f\u7528 1280 \u00d7 1024 \u5206\u8fa8\u7387\uff0c\u8fd9\u4f1a\u5728\u5c4f\u5e55\u4e24\u4fa7\u4ea7\u751f\u9ed1\u6761\u3002\u56e0\u6b64\uff0c\u4e0e AAMC \u5b8c\u6574\u7248\u8003\u8bd5\u76f8\u6bd4\uff0c\u6bb5\u843d\u548c\u6570\u5b57\u53ef\u80fd\u770b\u8d77\u6765\u7a0d\u957f\u6216\u683c\u5f0f\u4e0d\u540c\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-4-the-testing-room-environment\"><span class=\"ez-toc-section\" id=\"4_The_Testing_Room_Environment\"><\/span>4.\u6d4b\u8bd5\u5ba4\u73af\u5883<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u6d4b\u8bd5\u5ba4\u672c\u8eab\u5f88\u5b89\u9759\uff0c\u4f46\u5e76\u4e0d\u5b8c\u5168\u65e0\u58f0\u3002.<\/p>\n\n\n\n<p>\u5927\u591a\u6570\u8003\u8bd5\u4e2d\u5fc3\u90fd\u4f1a\u4e3e\u529e\u591a\u79cd\u4e0d\u540c\u7684\u8003\u8bd5\uff0c\u56e0\u6b64\u8003\u573a\u5185\u53ef\u80fd\u4f1a\u6709\u4eba\u53c2\u52a0\u4e0e\u8003\u8bd5\u65e0\u5173\u7684\u8003\u8bd5\uff0c\u5982\u6267\u7167\u6216\u8ba4\u8bc1\u8003\u8bd5\u3002\u56e0\u6b64\uff0c\u5728\u60a8\u8003\u8bd5\u7684\u6574\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u53ef\u80fd\u4f1a\u6709\u5b66\u751f\u8fdb\u51fa\u8003\u573a\u3002.<\/p>\n\n\n\n<p>\u4e00\u5f00\u59cb\uff0c\u8fd9\u53ef\u80fd\u4f1a\u5206\u6563\u5b66\u751f\u7684\u6ce8\u610f\u529b\uff0c\u4f46\u5927\u591a\u6570\u5b66\u751f\u5f88\u5feb\u5c31\u80fd\u9002\u5e94\u3002.<\/p>\n\n\n\n<p>\u4e3a\u51cf\u5c11\u5e72\u6270\uff0c\u8003\u8bd5\u4e2d\u5fc3\u901a\u5e38\u4f1a\u63d0\u4f9b\u4ee5\u4e0b\u670d\u52a1\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u964d\u566a\u8033\u673a<\/strong><\/li>\n\n\n\n<li><strong>\u6ce1\u6cab\u8033\u585e<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u4f7f\u7528\u5176\u4e2d\u4e00\u79cd\uff0c\u4e5f\u53ef\u4ee5\u540c\u65f6\u4f7f\u7528\u4e24\u79cd\u3002.<\/p>\n\n\n\n<p>\u76d1\u8003\u4eba\u5458\u5076\u5c14\u4e5f\u4f1a\u56db\u5904\u8d70\u52a8\uff0c\u4ee5\u76d1\u63a7\u8003\u573a\u3002\u8fd9\u662f\u6b63\u5e38\u73b0\u8c61\uff0c\u4e5f\u662f\u7ef4\u62a4\u8003\u8bd5\u5b89\u5168\u7684\u4e00\u90e8\u5206\u3002.<\/p>\n\n\n\n<p>\u4e0d\u540c\u6d4b\u8bd5\u4e2d\u5fc3\u7684\u5149\u7ebf\u548c\u6e29\u5ea6\u5404\u4e0d\u76f8\u540c\u3002\u6709\u4e9b\u623f\u95f4\u4f1a\u611f\u89c9\u7565\u51b7\uff0c\u56e0\u6b64\u643a\u5e26\u4e00\u4ef6\u8584\u6bdb\u8863\u6216\u5916\u5957\u4f1a\u6709\u6240\u5e2e\u52a9\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-5-breaks-food-and-managing-energy\"><span class=\"ez-toc-section\" id=\"5_Breaks_Food_and_Managing_Energy\"><\/span>5.\u4f11\u606f\u3001\u98df\u7269\u548c\u80fd\u91cf\u7ba1\u7406<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>MCAT \u8003\u8bd5\u65f6\u95f4\u8f83\u957f\uff0c\u5305\u62ec\u4f11\u606f\u65f6\u95f4\u5728\u5185\u7ea6\u4e3a 7.5 \u4e2a\u5c0f\u65f6\uff0c\u56e0\u6b64\u63a7\u5236\u7cbe\u529b\u6781\u4e3a\u91cd\u8981\u3002.<\/p>\n\n\n\n<p>\u4ece\u7eb8\u9762\u4e0a\u770b\uff0c\u4f11\u606f\u65f6\u95f4\u4f3c\u4e4e\u5f88\u5bbd\u88d5\uff0c\u4f46\u5728\u5b9e\u9645\u64cd\u4f5c\u4e2d\uff0c\u4f11\u606f\u65f6\u95f4\u53ef\u80fd\u6bd4\u9884\u671f\u7684\u8981\u77ed\u3002.<\/p>\n\n\n\n<p>\u4f8b\u5982\uff0c10 \u5206\u949f\u7684\u4f11\u606f\u65f6\u95f4\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e3e\u624b\u793a\u610f\u5141\u8bb8\u79bb\u5f00<\/li>\n\n\n\n<li>\u63a5\u53d7\u76d1\u8003\u8001\u5e08\u7684\u68c0\u67e5<\/li>\n\n\n\n<li>\u624b\u638c\u626b\u63cf<\/li>\n\n\n\n<li>\u8d70\u5411\u50a8\u7269\u67dc<\/li>\n\n\n\n<li>\u8fdb\u98df\u6216\u4e0a\u5395\u6240<\/li>\n\n\n\n<li>\u518d\u6b21\u901a\u8fc7\u5b89\u68c0\u91cd\u65b0\u5165\u5883<\/li>\n<\/ul>\n\n\n\n<p>\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u60a8\u8fdb\u98df\u6216\u4f11\u606f\u7684\u5b9e\u9645\u65f6\u95f4\u53ef\u80fd\u4f1a\u63a5\u8fd1 5-7 \u5206\u949f\u3002.<\/p>\n\n\n\n<p>\u8bfe\u95f4\u4f11\u606f\u65f6\u4e00\u5b9a\u8981\u638c\u63e1\u597d\u65f6\u95f4\uff0c\u56e0\u4e3a\u5982\u679c\u665a\u5f52\uff0c\u8282\u95f4\u8ba1\u65f6\u5668\u5c31\u4f1a\u81ea\u52a8\u5f00\u59cb\u8ba1\u65f6\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-students-eat-on-test-day\"><span class=\"ez-toc-section\" id=\"What_students_eat_on_test_day\"><\/span>\u5b66\u751f\u8003\u8bd5\u5f53\u5929\u7684\u996e\u98df<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8bb8\u591a\u5b66\u751f\u5efa\u8bae\u643a\u5e26\u65e2\u80fd\u63d0\u4f9b\u7a33\u5b9a\u80fd\u91cf\u53c8\u4e0d\u4f1a\u5f15\u8d77\u80a0\u80c3\u4e0d\u9002\u7684\u98df\u7269\u3002.<\/p>\n\n\n\n<p>\u5e38\u89c1\u7684\u9009\u62e9\u5305\u62ec<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u86cb\u767d\u8d28\u68d2<\/li>\n\n\n\n<li>\u9999\u8549<\/li>\n\n\n\n<li>\u82b1\u751f\u9171\u4e09\u660e\u6cbb<\/li>\n\n\n\n<li>\u575a\u679c\u6216\u679c\u9171<\/li>\n\n\n\n<li>\u80fd\u91cf\u68d2\uff0c\u5982 Clif \u68d2<\/li>\n\n\n\n<li>\u7b80\u6613\u4e09\u660e\u6cbb<\/li>\n<\/ul>\n\n\n\n<p>\u901a\u5e38\u8981\u907f\u514d\u91cd\u53e3\u5473\u6216\u6cb9\u817b\u7684\u98df\u7269\uff0c\u56e0\u4e3a\u5b83\u4eec\u4f1a\u8ba9\u4f60\u5728\u540e\u534a\u6bb5\u611f\u5230\u4e4f\u529b\u3002.<\/p>\n\n\n\n<p>\u8865\u5145\u6c34\u5206\u4e5f\u5f88\u91cd\u8981\uff0c\u4f46\u559d\u592a\u591a\u7684\u6c34\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4e0d\u5fc5\u8981\u7684\u4e0a\u5395\u6240\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-6-test-day-strategy-and-unexpected-surprises\"><span class=\"ez-toc-section\" id=\"6_Test-Day_Strategy_and_Unexpected_Surprises\"><\/span>6.\u6d4b\u8bd5\u65e5\u6218\u7565\u548c\u610f\u5916\u60ca\u559c<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u5373\u4f7f\u662f\u51c6\u5907\u5145\u5206\u7684\u5b66\u751f\uff0c\u5728\u8003\u8bd5\u5f53\u5929\u4e5f\u7ecf\u5e38\u4f1a\u9047\u5230\u4e00\u4e9b\u610f\u5916\u60c5\u51b5\u3002\u63d0\u524d\u4e86\u89e3\u8fd9\u4e9b\u610f\u5916\u60c5\u51b5\u53ef\u4ee5\u5927\u5927\u51cf\u8f7b\u8003\u8bd5\u7684\u538b\u529b\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-timing-feels-different-than-practice-tests\"><span class=\"ez-toc-section\" id=\"Timing_feels_different_than_practice_tests\"><\/span>\u8ba1\u65f6\u611f\u89c9\u4e0e\u6a21\u62df\u6d4b\u8bd5\u4e0d\u540c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u80be\u4e0a\u817a\u7d20\u548c\u771f\u5b9e\u7684\u8003\u8bd5\u73af\u5883\u4f1a\u4f7f\u5404\u90e8\u5206\u611f\u89c9\u6bd4\u9884\u671f\u7684\u5feb\u6216\u6162\u3002\u4e00\u4e9b\u5b66\u751f\u8868\u793a\u5b8c\u6210\u6bb5\u843d\u7684\u901f\u5ea6\u66f4\u5feb\uff0c\u800c\u53e6\u4e00\u4e9b\u5b66\u751f\u5219\u611f\u89c9\u66f4\u52a0\u5c0f\u5fc3\u8c28\u614e\u3002.<\/p>\n\n\n\n<p><strong>\u5173\u952e\u7684\u7b56\u7565\u662f\u76f8\u4fe1\u60a8\u5728\u5168\u771f\u8003\u8bd5\u4e2d\u7ec3\u4e60\u8fc7\u7684\u6b65\u8c03\u7b56\u7565\u3002.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-do-not-panic-if-the-test-feels-difficult\"><span class=\"ez-toc-section\" id=\"Do_not_panic_if_the_test_feels_difficult\"><\/span>\u5982\u679c\u6d4b\u8bd5\u611f\u89c9\u56f0\u96be\uff0c\u4e0d\u8981\u60ca\u614c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8bb8\u591a\u5b66\u751f\u5728\u8003\u8bd5\u7ed3\u675f\u540e\u5bf9\u81ea\u5df1\u7684\u8868\u73b0\u611f\u5230\u4e0d\u786e\u5b9a\u3002\u8fd9\u79cd\u60c5\u51b5\u975e\u5e38\u666e\u904d\u3002.<\/p>\n\n\n\n<p>MCAT \u8003\u8bd5\u7684\u8bbe\u8ba1\u4f7f\u8bb8\u591a\u95ee\u9898\u5373\u4f7f\u5bf9\u9ad8\u5206\u8003\u751f\u6765\u8bf4\u4e5f\u5f88\u56f0\u96be\u3002\u5bf9\u7b54\u6848\u611f\u5230\u4e0d\u786e\u5b9a\u5e76\u4e0d\u4e00\u5b9a\u610f\u5473\u7740\u4f60\u7684\u6210\u7ee9\u5f88\u5dee\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-flagging-questions-is-normal\"><span class=\"ez-toc-section\" id=\"Flagging_questions_is_normal\"><\/span>\u6807\u8bb0\u95ee\u9898\u662f\u6b63\u5e38\u7684<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5927\u591a\u6570\u5b66\u751f\u90fd\u4f1a\u5728\u6bcf\u4e2a\u90e8\u5206\u7684\u591a\u4e2a\u95ee\u9898\u4e0a\u505a\u6807\u8bb0\uff0c\u7a0d\u540e\u518d\u505a\u3002\u8fd9\u662f\u6b63\u5e38\u8003\u8bd5\u7b56\u7565\u7684\u4e00\u90e8\u5206\uff0c\u5e76\u4e0d\u662f\u5931\u8d25\u7684\u6807\u5fd7\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-mental-challenge-is-real\"><span class=\"ez-toc-section\" id=\"The_mental_challenge_is_real\"><\/span>\u5fc3\u7406\u6311\u6218\u662f\u771f\u5b9e\u7684<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5230\u4e86\u6700\u540e\u90e8\u5206\uff0c\u5fc3\u7406\u75b2\u52b3\u4f1a\u975e\u5e38\u660e\u663e\u3002\u5b66\u751f\u4eec\u7ecf\u5e38\u8bf4\uff0c\u5728\u6574\u4e2a\u8003\u8bd5\u8fc7\u7a0b\u4e2d\u4fdd\u6301\u6ce8\u610f\u529b\u96c6\u4e2d\u4e0e\u8003\u8bd5\u5185\u5bb9\u672c\u8eab\u4e00\u6837\u5177\u6709\u6311\u6218\u6027\u3002.<\/p>\n\n\n\n<p>\u6709\u5e2e\u52a9\u7684\u7b56\u7565\u5305\u62ec<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5229\u7528\u4f11\u606f\u65f6\u95f4\u91cd\u65b0\u8c03\u6574\u5fc3\u6001<\/li>\n\n\n\n<li>\u5403\u5c0f\u70b9\u5fc3\u4ee5\u4fdd\u6301\u4f53\u529b<\/li>\n\n\n\n<li>\u5728\u5f00\u59cb\u6bcf\u4e2a\u65b0\u7ae0\u8282\u4e4b\u524d\u505a\u51e0\u6b21\u6df1\u547c\u5438<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-at-the-end\"><span class=\"ez-toc-section\" id=\"At_the_end\"><\/span>\u6700\u540e<span 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href=\"https:\/\/www.1pmdaily.com\/zh\/enroll24\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u771f\u6b63\u63a5\u53d7\u548c\u5f55\u53d6\u56fd\u9645\u5b66\u751f\u7684\u7f8e\u56fd\u533b\u5b66\u9662 (24-25)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.1pmdaily.com\/zh\/policy24\/\" target=\"_blank\" rel=\"noreferrer noopener\">2024 \u5e74\u54ea\u4e9b\u7f8e\u56fd\u533b\u5b66\u9662\uff08MD\uff09\u63a5\u53d7\u56fd\u9645\u5b66\u751f\uff1f<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5907\u8003MCAT\u901a\u5e38\u4fa7\u91cd\u4e8e\u5185\u5bb9\u590d\u4e60\u3001\u7ec3\u4e60\u6587\u7ae0\u548c\u8fdb\u884c\u5168\u771f\u6a21\u62df\u8003\u8bd5\u3002\u4f46\u5b9e\u9645\u8003\u8bd5\u5f53\u5929\u7684\u4f53\u9a8c\u53ef\u80fd\u4e0e\u5728\u5bb6\u7ec3\u4e60\u622a\u7136\u4e0d\u540c\u3002\u8bb8\u591a\u5b66\u751f\u8868\u793a\uff0c\u6700\u5927\u7684\u60ca\u559c\u5e76\u975e\u2026\u2026 <a title=\"MCAT 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